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Therapy: Partnering with you on your journey

When I have conversations with folks about how to choose a therapist or that a particular therapist should be trained to work with specific needs, I pause the conversation and share that the one characteristic that is the best predictor of success in therapy is the goodness of fit between the therapist and the client.


I then ask “What is it that you like about the person you share the most with? What personal characteristics are important to you?”


I turn now and ask that of you.


What are you seeking in a therapist that will partner with you on your journey?


As a social worker by education and license, I am prepared to view you and your needs through a systems lens. That means, I am asking many questions about all the areas of your life that make you, you! Humans are shaped and influenced by those areas and being able to determine what is important to you - is important to me.

WHO I SERVE:


I am comfortable working with adult (20 years old - older adults) clients across the diagnostic spectrum. My clinical career started in the community mental health setting for six years. In that time I was able to serve those with co-occurring disorders (substance use disorders and mental health disorders), individuals with comorbid disorders (medical - sometimes complex diagnosis and mental health disorders), individuals at varying levels of acuity and crisis, and individuals needing support and guidance as they seek a partner to assist them in changing ineffective behaviors.


For the last six years I have had the opportunity to serve in an integrated health care system that allowed me to broaden the work I was doing in community mental health. I continued to serve those with a varied diagnostic presentation; however I was able to partner with my clients in a way that was less ‘rapid fire’ and allowed more of an opportunity for exploration.


I come to sessions authentically and transparent. I have found that at times humor is a useful therapeutic tool - humans and the behaviors we do can be quite funny! I have learned much from my diverse - both culturally and diagnostically - client population over the years and continue to welcome that in the therapy session.


Please schedule a consultation meeting with me to see if we are a good fit for your journey!


See Specialities

Professional Specialties

Systems Thinker

I am trained to understand that behavior is influenced by a variety of factors that work together as a system. These factors include family, friends, social settings, economic class, and the environment at home. These and other factors influence how you might think and act. 

Behavioral Therapist

This modality emphasizes what is going on in your current life, rather than what has led up to your difficulties. A certain amount of information about your history is needed, but the focus is primarily on moving forward in time to develop more effective ways of coping with life.

Educator

I value the role of educating my clients.  This means I will share resources and provide guidance in areas that are relevant. The goal is to provide you with the tools to have a more fulfilling life.

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